Live Online Yoga Classes

With over 10 years of experience teaching prenatal yoga, I'll be offering classes that will help us maintain connection to other pregnant folks as we move into a state of taking our practice from studio to home. In addition, I'm pregnant myself so you'll see all poses demoed by a pregnant body to help you understand what the pose should look like. We're in this together!

Weekly Prenatal Yoga Classes
Wednesdays 6:00-7:00pm
Live Stream via 8 Limbs Yoga Centers
register here.

Looking for More Support?

Join me for weekly classes including meditation, yoga nidra and sound baths which are all safe for pregnancy and helpful for relieving stress and anxiety. 
Class Details
  • All classes will take place over Zoom so that we have the opportunity to practice with one another instead of alone.
  • I'll post classes week by week so you can sign up each week for the classes you'd like to attend. All classes are PST.
  • Please sign up at least 15 minutes prior to the start of class. You'll receive an email at least 15 minutes before class with all the registration details.
  • Once you sign up, you'll be redirected to another page to sign a Liability Waiver (you'll only need to do this ONCE not each time you take a class) along with a few other details to know about the upcoming class.

Cost for Classes
Currently all payment will be accepted via Venmo, you'll receive details
  • Single Class $10*
  • 5 Class Pass $40
  • Sound Baths are by donation
* sliding scale available for those with financial need please put a note in the comments when you sign up

    Ready to Sign Up for Classes? Let's Go!
Class Descriptions 
  • Friday Night Sound Bath: join me Friday nights 6:00-6:30pm with a pillow and blanket and relax to the sound of crystal singing bowls, unwind your nervous system and bring partners and kiddos.
  • Monday & Friday Morning Meditation: join me  Monday mornings at 7:30am for meditation, breath work and light stretching to set the tone for starting and ending your week.
  • Yoga Nap: join me mid-week Wednesday nights 8:00-8:30pm for a 30 minute guided Yoga Nidra practice to address stress, anxiety and sleeplessness. They say 30 minutes of Yoga Nidra is like 4 hours of sleep, need sleep? I do!