![]() Have you ever gotten baby to FINALLY fall asleep and you realize you've got your hand, writs or arm in an awkward position? You don't want to move baby so you stay and then notice your hand or arm start to fall asleep. Sound familiar? I know this happened to me a lot especially in those first few months. We find that wrists get sore from holding, nursing, rocking and feeding our babies and then as our little ones get bigger we begin lifting and carrying them in ways that irritate our wrists. Its amazing how sore our wrists can be int he postpartum period. You'll love this 3 minute quick practice to help you address some of these issues and you'll find your wrists feeling better in no time (want more? visit our online yoga videos)!
3 Comments
8/6/2018 03:18:08 am
Yogas really work. I have heard so many people talking nice of it. Thanks for sharing though.
Reply
12/29/2019 10:36:22 pm
You are sharing the best health blog, follow meddco healthcare https://www.meddco.com/ for the affordable best healthcare treatment
Reply
Leave a Reply. |
Wisdom and insight with a dash of humor to help guide you on your journey through motherhood. Archives
July 2020
Categories
All
|